It’s time to put your self care at the top of your list without breaking the bank.
Crystals-Energy-Foot Massage – controls blood pressure, improves nerve sensitivity, energy levels are increased blood circulation, stress, anxiety helps promote sleep, improves liver function, treats migraines and headaches, speeds up healing of wounds, treats arthritis, useful for depression, releases toxins and balances the body. Clarity maybe formed, unlocks channels.
Self care Just for us:
These sessions are very popular and can slot into our daily routine without taking up too much of our time the benefits you receive certainly out weigh the time you put aside for your own self care which is so important for our health and well being. Book in an evening session and sleep the night away.
Grounding – Cleansing your aura from stuck energy:
I will begin with cleansing your aura, then grounding you with crystals/energy followed by a cooling wash to your feet, then a relaxing foot massage just above your ankles with Himalayan salt, content can help your body detoxify, the salt includes potassium, iron and calcium, as well as a detox it also promotes the removal of bacteria, combined with pure warm olive oil and finishing off with a cooling gel.
Whilst massaging the feet I will also apply acupuncture to the points of your chakras, this may release any stuck emotions.
Wow all this for just putting 60mins aside. Ladies Only.